Well, Tough Mudder Minnesota 2013 has come and gone. So, what's next? I signed up for a 1/2 marathon at the end of October and I have general fitness goals of dropping total body fat percentage and gaining more muscle definition.
In the efforts to jump start this, I created a new 6 week training schedule for myself. Some of you might think it is insane, too much, or too aggressive but I call it getting me to my goals. Without continually pushing my limits, I will never know what I can achieve. I'm the type of person that if I have a plan in place, I am more apt to follow it. Structuring out my week like this allows me to schedule and prepare as need to keep myself accountable. Once the 6 weeks are over, I will tailor it as needed to prep for the 1/2 marathon.
WISH ME LUCK!
peace & love
bj
No comments:
Post a Comment